Dive into the expansive heart of Yin Yoga
Yin Yoga has a deep and inherent potential to heal the physical and mental body on many levels. By understanding the principles and application expressed in this course, you will be able to access these rich practices like never before.
In this course you will dive into the ancient origins of Yin; understand modern human anatomy and its variations; investigate Fascia and why it is important; learn how, when and why to practice the various postures; and how to use the various props to support or enrich your practice.
Whether you wish to teach, are already a yoga teacher wanting to go deeper, or someone who simply wants to expand their own practice, this course is for you.
Delivered by Mark Pheely, one of Australia’s leading Yin Teachers and Teacher Trainers, this course is a wonderful blend of some live online learning, a weekend in studio at Salt Yoga, followed by a 3 night immersive retreat on beautiful Kangaroo Island.
75HR Yin YTT
+ KI Retreat
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This is a truly delicious practice designed to release tension in the body and mind by settling into long, deep and passive postures.
Yin Yoga targets the body’s deep connective tissue (fascia) including ligaments, tendons, bones and joints. This practice increases overall health and flexibility by maintaining or increasing range of motion, releasing tension, improving circulation and repairing damaged tissue.
It is the perfect and essential balance to our very active lifestyles (Yang) and opens pathways for you to look inward and find a new dimension of depth inside, re-balancing the body’s energy.
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This incredible 75 Hr Yin Yoga teacher training will cover:
HISTORY AND EMERGENCE OF YIN YOGA
THE 8 LIMB PATH OF YOGA
YIN POSTURES AND THEIR VARIABLES
VARIABLE ANATOMY AND HOW TO TAILOR POSTURES
THERAPEUTIC ASPECTS OF THE PRACTICE
TEACHING ETIQUETTE
Held live online to cover some theory, followed by 3 day immersive days in the studio to dive into practice, then coalescing into a beautifully held 3 night retreat on Kangaroo Island to integrate it all. It's a journey into the space of stillness, and the healing that resides there.
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Your three night retreat will be held at the very special De-Tong Ling Buddhist Retreat Centre on beautiful Kangaroo Island.
You might choose to come a few days early, or stay on for a few days afterwards to explore this magical Island!
You can choose from a single accommodation with your own ensuite, or single accommodation with a shared bathroom.
De-Tong Ling Retreat Centre https://detongling.org
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WK 1
Wednesday 5th Feb, 2HRS | Online lecture (Zoom) Saturday 8th & Sunday 9th Feb, 11AM - 5PM | Aldinga StudioWK 2
Wed 12th Feb, 2HRS | Online lecture (Zoom) Saturday 15th Feb, 11AM - 5PM | Aldinga StudioWK 3
Thursday 20th, 3PM - Sunday 23rd Feb, 1PM | Retreat at KI Buddhist Centre -
What's Included
3 nights accommodation and all delicious meals whilst on Retreat.
All training offered by Mark Pheely
A downloadable 100+ page Yin Yoga Teacher Training Manual.
A Certificate of Completion.
(Exclues: Travel to and from Kangaroo Island)
Your Investment
75 HR Yin YTT + KI Retreat | Single Room with Ensuite: $1,900
75 HR Yin YTT + KI Retreat | Single Room with Shared facilities: $1,770
*Places are strictly limited so please book as early as you can to avoid disappointment.
Payment plan available on request & we have one pay it forward space available in the training.
Questions? Email hello@saltyoga.com.au
Who is Mark Pheely?
Mark has been described as the Teacher’s Teacher and a Master of Yin Yoga. He has taught thousands of students through classes, retreats, workshops and Yoga Teacher Training courses both nationally and internationally.
His extensive knowledge of human anatomy, yoga philosophy, meditation, and Yin Yoga are skillfully blended in this leading edge course.
You can find out more about Mark on his website
www.markpheely.com
Questions? Contact us.
Please send payment plan requests, pay it forward applications and any other enquiries to
hello@saltyoga.com.au